It's so important to stay healthy and keep moving!
On your timetables it suggests to start each day with PE/ sports activities. Here is a list of websites that have videos you can do PE along to.
There are lots of choices - you might like to do a different one each day.
Don't forget that when the weather isn't wet, it can be lovely to go on a family walk or play outside.
The choice is yours!
If you have any other suggestions let me know and we can add them to the list for others to see too